Видео ютуба по тегу Pjfperformance Speed

033: Speed Development w/ NFL/Olympic Speed Coach Les Spellman
033: Speed Development w/ NFL/Olympic Speed Coach Les Spellman
The Speed Code
The Speed Code
Чит-код Explosiveness — улучшите вертикальный прыжок и скорость с помощью этого совета
Чит-код Explosiveness — улучшите вертикальный прыжок и скорость с помощью этого совета
Faster Acceleration (Speed Code Tips) #shorts
Faster Acceleration (Speed Code Tips) #shorts
3 Ways to Build STRONG and SPRINGY Feet/Ankles
3 Ways to Build STRONG and SPRINGY Feet/Ankles
The Speed Code by PJF Performance - Results & Review
The Speed Code by PJF Performance - Results & Review
Achilles Tendon Exercises to Improve Vertical Jump and Speed
Achilles Tendon Exercises to Improve Vertical Jump and Speed
No More Sprained Ankles! These Foot/Ankle Drills Will Decrease Injury Risk!
No More Sprained Ankles! These Foot/Ankle Drills Will Decrease Injury Risk!
048: Master Skills Faster, Jump/Speed Training In-Season Training + More- The PJF Podcast
048: Master Skills Faster, Jump/Speed Training In-Season Training + More- The PJF Podcast
5'8 Guy Dunks with 8 Weeks of Vert Code Training
5'8 Guy Dunks with 8 Weeks of Vert Code Training
The Science Behind Training Your Tendons (Extensibility is KEY)
The Science Behind Training Your Tendons (Extensibility is KEY)
Jump 5 Inches Higher in 10 Minutes with This Warmup- PJF Vlog 5
Jump 5 Inches Higher in 10 Minutes with This Warmup- PJF Vlog 5
Vert Code Bodyweight
Vert Code Bodyweight
Как укрепить лодыжки, стопы и колени для атлетизма и здоровья
Как укрепить лодыжки, стопы и колени для атлетизма и здоровья
How I Turned My Achilles Tendon Into a SPRING Like a Gazelle!
How I Turned My Achilles Tendon Into a SPRING Like a Gazelle!
Crazy Explosive Series-Episode 1: Building The Base (BEST tips for vertical jump/explosive gains)
Crazy Explosive Series-Episode 1: Building The Base (BEST tips for vertical jump/explosive gains)
These 2 Drills Will Help You Get FAST! #shorts
These 2 Drills Will Help You Get FAST! #shorts
010: Flexibility/Mobility for Vertical Jump, Speed and Injury Reduction- The PJF Podcast
010: Flexibility/Mobility for Vertical Jump, Speed and Injury Reduction- The PJF Podcast